What is trampling, and how safe is it?
“What is trampling and how safe is it?” was written for BDSMforyou.nl by Mistress Moriah.
When it comes to humiliation, I mostly walk all over my sub mentally, but doing it physically is just as much fun. Take “trampling,” for example. Trampling is an English word that translates to “to trample” or “to walk all over” in Dutch. In trampling, you walk, kick, or stand on the person lying down. You can do this in high heels, but it works just as well barefoot. Of course, the genitals aren’t spared, but you have to do it with care. The sub doesn’t have to get hurt.

The Experience
Trampling is a combination of pain, pleasure, submission, and humiliation, creating a power dynamic. The sub is transformed into a human doormat. Literally. The person performing the trampling is usually a woman, and the “victim” is usually a man. During the trampling, she literally looks down on him, which further intensifies the feeling of humiliation.
Every shoe has its own effect, whether you walk barefoot, in socks, pantyhose, boots, sneakers, or high heels. The effect on the skin varies. Just give it a try and discover your preferences together. Every body will also react differently. Heels can leave temporary marks, but these usually disappear after about three days. Deeper marks can sometimes remain visible for weeks.
Trampling tables
There are special trampling tables designed for trampling the cock and balls. The sub lies down on this table. His cock and balls protrude through a special hole, so they rest on top of the table, allowing you to easily walk, stand, or kick over them.
If you’re a bit handy, you can easily make this table yourself (or have it made).
The risks of trampling
Fortunately, the body is somewhat less fragile than we often think. Bones aren’t broken during trampling, and you won’t just pierce the skin with a stiletto heel. Still, it’s important to know exactly where you’re placing your feet. For example, you can stand on someone’s flat palms, but you’d better not put your heels on a finger. It’s also best to avoid the face. While the head itself can handle some pressure, the jaw, for instance, can’t bear much weight. It’s better to simply stay away from that area with your full weight.
However, there is a difference between trampling and crushing. Crushing involves actually stomping or crushing, while trampling is more about “walking.”
Can anyone do trampling?
Yes, in principle, but the heavier you are, the more gently you should do it. It’s essential to stay focused and, if necessary, use a handhold so you don’t accidentally fall. After all, a body moves slightly differently than the floor you’re used to. And if you end up falling on top of each other, injuries can occur that nobody wants.
Here’s how to perform trampling as safely as possible
Place your sub on a firm surface (such as the floor). This allows them to tense their muscles and lie still. A mattress might seem more comfortable, but because of its softness, the person lying down has nothing to brace against and therefore finds it harder to stay still. This means you might end up placing your foot slightly off-target.
Make sure you have a way to maintain your balance, such as holding onto something.
Have the sub lie on their back; the spine is vulnerable and could break during trampling, especially if you’re wearing heels.
Choose the right shoes for the desired experience.
Don’t immediately stand on someone with your full weight; build up slowly.
Body parts you can safely stand on: chest, stomach, legs, palms, arms, genitals.
Always stay focused on what you’re doing. Build things up carefully, keep an eye on your sub, and see if you can gradually intensify the sensation. Never stand on something with your full weight right away.
Vary the play by stepping on and off regularly so the sensation remains surprising for the sub.
More information
Source
Text: Mistress Moriah
Image: 123rf.com




















